How to become taller?!


Question:

How to become taller?


Answers:

Eat food that contains proteins and vitamins and have a balanced diet .
Exercise a lot.
Do a lot of running, swimming and cycling.
Hang from a bar or do pull-ups.
Make sure you get sufficient sleep because you grow in your sleep.
Some people say that you are not supposed to weight-lifting and dumbbells till you are fully grown but I am not sure if that it is true.




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