Can you tell me what will Happen to my body?!
Question:
Can you tell me what will Happen to my body?
How long till the extra calories becomes noticalbe fat?
I need to gian 17lbs im underweight, and i was wondering how much fat will be added onto my body, like stomach or pant sizes.(i do exercise, daily, and take protein bar and shakes) How many pounds does it take to notice a difference in your body apperence if you eat ok healthy wise, and lift weights, bend down and touch your toes really fast, and do sit-ups everyday? Do you think at the end i will appear really FAT or just a little meat since i exercise
Answers:
The average american will gain twenty pounds in a year if they eat 500 calories extra a day.
If you want to gain weight- eat more calories and reduce your excersise.
The weight will appear in your arms, legs and face before it will in your stomach. Same goes when you loose weight. You will see a difference in your face and arms way before you see a difference in you stomach.
17 lbs isnt that much- you will look similar to the way you do now- just with slightly more fat.