Grapefruit and dieting?!
Question: Grapefruit and dieting!?
I've heard grapefruit is good for losing weight!.!.why is this!? If i cut it in half and add a tea spoon of sugar on top!.!.am i defeating the purpose!? It's so sour!Www@Answer-Health@Com
Answers:
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grapefruit is usually great for your diet, especially in the morning!. There are studies that show people who eat a breakfast in the morning with half a grapefruit, have increased their metabolism, and it is chock full of necessary nutrients!. Don't take it if you are going through a cold, cause it has an opposite effect on cold medications!. And certainly don't put sugar on it!. instead, go find Ruby or Red grapefruits in your local market, they are usually much sweeter than regular kind, and much healthier tooWww@Answer-Health@Com
that's because grapefruits don't have a thing to do with weight loss!.
However, when you have a grapefruit it's bitter taste stimulates the production of bile to help with digestion!.
Bitter foods have a specific place in the diet and we forget about them way too often!.
Enjoy the grapefruits (pink ones are sweeter) and the added benefit of digestion that they provide!.Www@Answer-Health@Com
However, when you have a grapefruit it's bitter taste stimulates the production of bile to help with digestion!.
Bitter foods have a specific place in the diet and we forget about them way too often!.
Enjoy the grapefruits (pink ones are sweeter) and the added benefit of digestion that they provide!.Www@Answer-Health@Com
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Grapefruit is great because it helps burn fat!. I put salt on my, and I buy the ruby red kind!. If its white in the middle it will be sour!. But yeah, grapefruit are great!.Www@Answer-Health@Com
all fruits eaten in moderation assist fat loss!.!.!.grapefruit dieting is just a fad/myth!.!.!.Www@Answer-Health@Com