How can I lose weight on my thighs??? I need a way to lose weight that won't!
Question: How can I lose weight on my thighs!?!?!? I need a way to lose weight that won't take too long!?!?!?!?!?
My height is 5'1" and I weigh 118 lbs!.!.!. My whole body is fine except for my thighs; I feel like a lot of the weight in my body is taken up by my thighs!. I will work out a diet and cut out a lot of the carbohydrates but as far as exercising, what should I do!?Www@Answer-Health@Com
Answers:
High cardio!. Try running!. If you live near hills, run them!. Trail running engages the core as well as tones the legs!. Hiking also will trim your thighs!. Bottom line:spot training is difficult!. Your best bet is run-it cheap, easy, and can be done anywhere anytimeWww@Answer-Health@Com
Unfortunately, there is no such thing as spot reduction!. No secret creams or potions one can use to achieve this!. Our bodies are individual when it comes to storing fat!. The only advice i can give is to manipulate your nutritional intake to create a caloric deficit and exercise!. Your body will have no choice but to hit those stubborn areas for fat metabolism!.Www@Answer-Health@Com
The enclosed ten tips are designed to help you lose weight fast!.
The first 5 will get your metabolism working quickly to burn fat quicker and then you the 5 tips that follow will help you lose weight easily!.
These 10 tips can be incorporate in sensible any diet and will see you shed pounds and lose weight fast!
How do i lose fast weight!? - Healthy life every day!
search :http://www!.google!.com/search!?hl=en&lr=&n!.!.!.Www@Answer-Health@Com
The first 5 will get your metabolism working quickly to burn fat quicker and then you the 5 tips that follow will help you lose weight easily!.
These 10 tips can be incorporate in sensible any diet and will see you shed pounds and lose weight fast!
How do i lose fast weight!? - Healthy life every day!
search :http://www!.google!.com/search!?hl=en&lr=&n!.!.!.Www@Answer-Health@Com
just to let you know, nothing works that fast!. you can do squats, that works all parts of your legs and your butt too!. or lunges help too!. I have been working out for a month 6 days a week and i havent really seen a difference!. But everyones differentWww@Answer-Health@Com
hello,
if you want read something about weight lose
i just come across this blog which may help youWww@Answer-Health@Com
if you want read something about weight lose
i just come across this blog which may help youWww@Answer-Health@Com
you cant loose weight on one part of your body,
if you loose weight it is taken off your entire body wieght
what you can do is tone your legs, do squats and leg liftsWww@Answer-Health@Com
if you loose weight it is taken off your entire body wieght
what you can do is tone your legs, do squats and leg liftsWww@Answer-Health@Com