How many carrots should I eat?!


Question:

How many carrots should I eat?

Hi,
I know carrots are good for my skin. My question is how many carrots should I eat to have a vitamin benefit, and if I eat/drink carrots everyday, what is the maximum number that I can eat without turning orange?

Thanks!


Answers:

One big one and 6 small ones (the tiny ones) Carrots have beta carotene for your eyes that is very necessary.

Every vegetable is a serious benefit for some part of your body. So it is VERY important to eat a well balanced diet.


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