I would like to loose 5-10 pounds quickly?!


Question:

I would like to loose 5-10 pounds quickly?

I am 16 years old and am 5'4 weighing in at 100 pounds and would like to loose a bit of weight.


Answers:

i think you dont need to lose any pounds, thats way skinny and light for a 16yrs old.

but anway, you can watch on what you eat, quit desserts and snacks, and oily foods, jog everyday at least 30 minutes, try do crunches and situps too.


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