Hey i need some advice?!


Question:

Hey i need some advice?

hey i am 13 180 pounds and 6 feet tall my BMI is 24 exatly on the dot. i am healthy weight. but i have a little fat around the edges so how might i get a simple workout or something to burn it off and also could someone suggest some ideas and how long it will take me to lose the weight and fast. i need some advice to lose weight untill august 27th


Answers:

Increase your activity. If you want to use weights or another exercise program, I would reccomend a trainer or knowledgable person to assist you. 6' 180 at 13? Not bad.


The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories