Need to lose 20 kgs in over a month . TIPS???!


Question: Need to lose 20 kgs in over a month !. TIPS!?!?!?
please i need this im sooo fat!!!! tips!?!?!?Www@Answer-Health@Com


Answers:
go wheat free!. No pasta, pizza, bread and so on!. And no food after 7 p!.m!.
I know a woman who lost 60 pounds a month on it!. She did nothing else!Www@Answer-Health@Com

You can download a free sample calorie shifting diet that requires no exercise and eating as much as you want!. They give you the list of foods you can eat, and you can even make your own meal plan on your own computer!. It lasts 11 days then starts again after 3 days!.Www@Answer-Health@Com

One thing that will help you lose weight: a colon cleanse!. I was one of those who did not believe in them until I tried it!. And I tried a few until I found a great one that works (its all natural too! - it's just pills, but you'll detox, lose weight, and fell much, much better)!. You can go to
http://trim-fit!.info and order you free trial, also you only pay $4!.95 shipping and handling!. Good luck!Www@Answer-Health@Com

My field is in fashion, as a result many people ask me how they can slim down!. My answer is always the same: good diet and exercise!. But I found this great product (all natural) which I think helps a lot in the process (it's really good for detox, you'll feel much healthier)!. I recommend you check this website
http://fit-thin!.info , they have a free trial and you only pay $4!.95 shipping and handling!. Good luck!Www@Answer-Health@Com

if u wana lose weight at home without exercising!.!.!.!.!.!.the best way
to lose weight !.!.!.
http://www!.weightlosetipz1!.blogspot!.com
open dis website and it has so many tips for weight lose in pink
color links!.!.!.try the pink color links n u can easily lose weight
at home without exercisingWww@Answer-Health@Com

What I've found to work well for me with fast and lasting result is the Fat Loss 4 Idiots diet plan!.

It uses calorie shifting to make your body burn fat faster!.Www@Answer-Health@Com

Drink A LOT OF WATER!. Drink water when you're hungry!. Drink Juice!. You cannot eat burgers!. You can make yourself healthy sandwich a day!. Exercise more calories off than you consume!Www@Answer-Health@Com





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