Victoria Beckham/holmes diet! helpppp?!
Question: Victoria Beckham/holmes diet! helpppp!?
i hear katie holmes and V!. beckham both do the 900 cal diet that consists of edamame beans (which i LOVE), weird seaweed shakes, and frozen grapes!. (probably other foods too)
but if i do this for 2 weeks and cardio 1 and 1/2 hours per day and 15-20 minutes of ab workout how many pounds can i lose!?
i am 5'9 133 pounds and 15!.
answers not judgments, thanks!Www@Answer-Health@Com
but if i do this for 2 weeks and cardio 1 and 1/2 hours per day and 15-20 minutes of ab workout how many pounds can i lose!?
i am 5'9 133 pounds and 15!.
answers not judgments, thanks!Www@Answer-Health@Com
Answers:
You seem to have an unhealthy desire to copy other people rather than being yourself!. There isn't a week goes by when you don't ask several times how you can lose weight to look like this person or that person!. How sad is that!?!?!? And no, you wont lose weight because you do not need to lose weight!.Www@Answer-Health@Com
To loss the weight i think this option and its work for me:
eat more fruit
drink fresh juice
get detoxification
no junk food
no milk
no yogurt
no soda
drink natural water
sport (like exercise, running, walking, aerobic, swimming)
eat more salad
good sleep
the example eat menu :
Breakfast
Always same: juice presses fresh, as much as desirable, up to 14 ounce; fresh succulence as much as desirable, or salad fruit; when do you very hungry!. When not make difficult, sometimes fun replaced fruit every day that eaten at morning
Lunch
Fresh fruit juice, or carrot juice, 4 - 8 ounce, when does desirable!. Salad with fresh vegetable addition desirable and combination sandwich with cucumber or celery!.
Dinner
Fresh vegetable cocktail juice, soup cream cauliflower!. Potato boat or simple grilled chicken!. Garlic flavor string bean!. Salad green French!.
I read this menu from this blog!. In this blog have an articles for main program, program, healthy lifestyle, many tips and more useful links for loss your weight!. And have VIDEO ARCHIVES, its very help!.Www@Answer-Health@Com
eat more fruit
drink fresh juice
get detoxification
no junk food
no milk
no yogurt
no soda
drink natural water
sport (like exercise, running, walking, aerobic, swimming)
eat more salad
good sleep
the example eat menu :
Breakfast
Always same: juice presses fresh, as much as desirable, up to 14 ounce; fresh succulence as much as desirable, or salad fruit; when do you very hungry!. When not make difficult, sometimes fun replaced fruit every day that eaten at morning
Lunch
Fresh fruit juice, or carrot juice, 4 - 8 ounce, when does desirable!. Salad with fresh vegetable addition desirable and combination sandwich with cucumber or celery!.
Dinner
Fresh vegetable cocktail juice, soup cream cauliflower!. Potato boat or simple grilled chicken!. Garlic flavor string bean!. Salad green French!.
I read this menu from this blog!. In this blog have an articles for main program, program, healthy lifestyle, many tips and more useful links for loss your weight!. And have VIDEO ARCHIVES, its very help!.Www@Answer-Health@Com
That doesn't sound like a fun diet to me!. And btw diets don't work unless it's permanent!. If you go on this diet for two weeks, yes you will lose weight (possibly too much 900 cal is WAY to little for a healthy diet) but once you stop the diet and cut down on the exercise you will be back at square one!. There's no real number anyone can give you for expected weight loss with that diet plan!.Www@Answer-Health@Com
I dont think you need to lose weight!.!.!. and why would you want to look like V Beckham!? She is so annorexic!!!
I also agree with Graelwyn!.!.!.Www@Answer-Health@Com
I also agree with Graelwyn!.!.!.Www@Answer-Health@Com
Well, it takes 3,500 calories to gain or lose a pound!. My guess is you'll lose it very fast!. (holding judgments LOL)Www@Answer-Health@Com