Is it possible to get rid of a belly "pooch" without a tummy tuck?!

Is it possible to get rid of a belly "pooch" without a tummy tuck?

if so, how?

6 days ago
I am a healthy eater, do moderate exercise, am 5'2 and about 117 lbs, but I have had two children so even though I am not heavy, I have this problem

6 days ago
I would say there is a little extra skin, but not from a very drastic weight loss, I gained about 30 lbs from my kids but lost is slowly both times

Physicians DO refer to the extra skin as a "pooch" or a "paunch". A tummy tuck is a last resort, if you have had no luck with exercise.

You need to tighten your waist by exercising all the muscles around and including the abdominals. Don't strain yourself as these can be among the easiest muscles to strain if you don't go about it right. Consult with a trainer or your physician before going for plastic surgery. They may be able to help you avoid it.