Im a teen and i want to get a six pack befor school starts back what can i do!!?!


Question:

Im a teen and i want to get a six pack befor school starts back what can i do!!?!?

i have a really fant four pack..lol


Answers:

run alot. don't eat too much, and do ab exercizes such as sit-ups, crunches, and flutter kicks. You can go to the gym and use machines that are designed to tone your abs.


The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories