Im 14?, female, and about 185lbs.?!


Question: Im 14?, female, and about 185lbs!.!?
im severly overweight and my looks definitely show that!. i have high hopes of becoming a lot leaner, but i don't have that great of an approach!. i need some eating habits help!.!. please and thank you!.Www@Answer-Health@Com


Answers:
METABOLIC TRAINING WORKOUT:
Metabolic training means working out all the major muscles in your body, with as little rest during intervals as possible!. It



The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories