What is the best thing to do to lose weight FAST!!!?!


Question:

What is the best thing to do to lose weight FAST!!!?

I eat a lot of sweets and sometimes when im bored i eat ,,,,HELP!

Additional Details

4 days ago
fIRST of all its hard to just STOP eating those foods!!!


Answers:

My friend I have wondered that many times myself ! I keep praying that they will invent a pill that you take when you go to bed and all your excess weight will fall off and you can throw it out the window the next morning !!!!!!!! Seriously though, I have found when I get bored to keep myself from eating I try to get involved in a household chore that makes it difficult to eat, example; gardening,washing dishes, dusting etc.I know its not glamorous, but it keeps me from putting things in my mouth. I have also gone for a long walk.Drinking alot of water helps fill you up and flushes the excess from your body.Unfortunately the only way to truly lose it fast is to have surgery.Any other way is dangerous to your health.Keep the faith my friend.You can always post answer's to keep your hands busy.Have a great day!!!!!!!!




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