Is it okay to have a glass or half a glass of wine with a salad or lowfat meal w!


Question:

Is it okay to have a glass or half a glass of wine with a salad or lowfat meal when you're dieting?


Answers:

A glass of wine has about 100 calories (see site below). That really isn't too bad, and if it helps you feel more satisfied by that salad or low-fat meal then I think its 100 calories well spent.


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