How to tone shrink lessen ur thighsss plz plz plz plz plz plz answerrrrrrrrrrrrr!


Question:

How to tone shrink lessen ur thighsss plz plz plz plz plz plz answerrrrrrrrrrrrr?

how do u tone shrink make smaller etc UR THIGHSSS???

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6 days ago
LIKE an excerisie or food


Answers:

The best way I have found is through Pilates. It is super-effective, and is very low impact. I saw results in a week and my husband noticed pretty quickly as well. The best home DVD that I have used is called Pick Your Spot Pilates by Crunch. Basically it is a 30 min workout that covers 10 min of abs, 10 min of butt, and 10 min of thighs. I usually will do one section 3xs one day, then the next section the next day etc. For days when I want an overall workout, then I do the entire DVD. This particular workout is available online at www.crunch.com. Hope that helps.


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