I don't understand. Why is it that...?!


Question:

I don't understand. Why is it that...?

Some people I know go to McDonalds at least once or twice a week. They drink a few cans of soda a day. They go out all the time. I don't mean outside, I mean to the school clubs. They vary from skinny to sort of brawny.Yet I never go "out", I go to McDonalds only once a MONTH, throw up when I drink more than half a cup of soda (so I don't drink soda), and only drink tons of water and a 3-4 cups of any kind of milk. I swim at least 3 hours, 3-4 days a week in the summer (mostly play swimming) and work out w/dumbells at least once a week. My body fat percentage is around 21 percent. I eat fruit in modest amounts. I only like potatoes as a vegetable. I love red meat. I don't like salt. But yet, I am not skinny (which I don't want to be), not fat (don't want to be either), and not scrawny or brawny. Why is this?

Additional Details

6 days ago
My chest is 36", my abs are 32", my legs are 20", my arms are 12".


Answers:

Some people are just naturally built differently and have higher metabolisms. I'm sure you could get to the weight you wanna be at eventually. I would suggest doing more cardio workouts all year, and not just during summer. You could join a gym if it's too cold to workout outside in the winter, or do something at home. I usually ride an exercise bike every other day and on off days I take about a 45 minute walk if the weather is nice.




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