I want a nice body?!
Question:
I want a nice body?
Thanks for the tips, but i want to no how to get strong arms but not too strong tips?
Answers:
alrighty -
When doing pumps/benching, do kinda like, squeezing your muscles in your arms and benching/or doing pumps at the same time.
The squeezing wwill make them appear more stronger and a lot more 'manly'.
Squeeaing your muscles in your biceps/triceps will even work when pumping a pencil :P
Seriously.
Good luck!