What is your opinion of the "Master Cleanse"?!
Question: What is your opinion of the "Master Cleanse"!?
I don't really need to lose weight!. I'm more interested in the cleansing aspect of this diet!. Is there really any good reason for doing it!? Have you done it!? What is your experience with it!? If there are any Nutritionists reading this, I'd love to have your two cents worth!. Thanks!.Www@Answer-Health@Com
Answers:
Stanley Burroughs, who created the Master Cleanse, was not a doctor!. He was a quack, and people have died from his "treatments"!.
https://www!.fastcase!.com/Google/Start!.as!.!.!.Www@Answer-Health@Com
https://www!.fastcase!.com/Google/Start!.as!.!.!.Www@Answer-Health@Com
Wikipedia says, "There is no peer-reviewed or scientific evidence to support the idea that it brings any health benefits!."
Simply put, the harm caused by the lack of essential nutrients and calories is greater than any imaginary benefits!. Deliberately hurting yourself is masochism!.Www@Answer-Health@Com
Simply put, the harm caused by the lack of essential nutrients and calories is greater than any imaginary benefits!. Deliberately hurting yourself is masochism!.Www@Answer-Health@Com
I didn't have much luck with it!. I felt a little "cleansed" but I know that there was still work to be done!. Just try eating better!. Drink cranberry juice and eat lots of high fiber foods!. I've found I feel a lot better just by eating better than I did by using this extreme "master cleanse!."Www@Answer-Health@Com
I have done it and lost 18lbs!. In 10 days!. I feel more energic!. And don't crave junk food anymore!. It's awesome!. It cleans toxins out of your body!. I recommend you get the book!. It's full of tips!. Since the first few day is tough!. But if you want to learn more about the health benefit visit here
http://themastercleansesecret!.blogspot!.c!.!.!.Www@Answer-Health@Com
http://themastercleansesecret!.blogspot!.c!.!.!.Www@Answer-Health@Com
I think its a crock!. We all come equipped with our own 'master cleanser'!.!.!.its called our liver!
just a scam, gimmick!.!.!.!.to get people to shell out their money!. our bodies don't need to be cleansed!.Www@Answer-Health@Com
just a scam, gimmick!.!.!.!.to get people to shell out their money!. our bodies don't need to be cleansed!.Www@Answer-Health@Com
I have read about the master cleanse and I actually bought a kit once and it was so depriving - and the fiber drinks that you must intake for the colon cleanse was so gross!.!.!.!.needless to say, I did not complete the cleanse!.
Yes, our bodies are capable of cleansing themselves, but I don't think our bodies are able to deal with some of the major toxins that we take in today such as excessive caffiene, sugar substitutes, pesticides, and hormones!. These man made products overwhelm our system!.
Given said that, yes I do recommend doing a body cleanse every once in a while, although I would not pay tons of $$ for the "master cleanse" kit!. I recently bought a bood called "Can We Live 150 Years" by Mikhail Tombak, Ph!.D!. This bood has some really interesting things in it that will give you insight to how your body reacts to certain foods and additives!. At the end of the book it gives you different formulas that you can make on your own to cleanse certain organs, ect!. I like it because it is realistic and natural, although some of the item in the formula you may have to find at a health food store, everything is natural and the auther lets you know step by step what to do and how you should feel!. I bought this book at half price books for like $6, and it was well worth it, very easy read and so helpful!.
Also a side note - since you are concerned with the cleansing aspect, you could also create a routine that you do yourself to help your body cleanse!. Once a month, have a ritual three days that you fast and juice with all natural juices that you make yourself with a juicer - fasting allows your digestive tract and stomach to rest while getting rid of excess "garbage" that is backed up in your bowel, and the extra energy can be used for your liver, spleen, and lymphatic system to get rid of bodily toxins!. Do NOT fast for longer than three days without being under the care of your physician!.
If you have access to a sauna, they are really great to help rid toxins!.!.!.!.one hour in the sauna can get rid of as much toxins as your liver does in 24 hours,,,very interesting huh!!
Good Luck!!Www@Answer-Health@Com
Yes, our bodies are capable of cleansing themselves, but I don't think our bodies are able to deal with some of the major toxins that we take in today such as excessive caffiene, sugar substitutes, pesticides, and hormones!. These man made products overwhelm our system!.
Given said that, yes I do recommend doing a body cleanse every once in a while, although I would not pay tons of $$ for the "master cleanse" kit!. I recently bought a bood called "Can We Live 150 Years" by Mikhail Tombak, Ph!.D!. This bood has some really interesting things in it that will give you insight to how your body reacts to certain foods and additives!. At the end of the book it gives you different formulas that you can make on your own to cleanse certain organs, ect!. I like it because it is realistic and natural, although some of the item in the formula you may have to find at a health food store, everything is natural and the auther lets you know step by step what to do and how you should feel!. I bought this book at half price books for like $6, and it was well worth it, very easy read and so helpful!.
Also a side note - since you are concerned with the cleansing aspect, you could also create a routine that you do yourself to help your body cleanse!. Once a month, have a ritual three days that you fast and juice with all natural juices that you make yourself with a juicer - fasting allows your digestive tract and stomach to rest while getting rid of excess "garbage" that is backed up in your bowel, and the extra energy can be used for your liver, spleen, and lymphatic system to get rid of bodily toxins!. Do NOT fast for longer than three days without being under the care of your physician!.
If you have access to a sauna, they are really great to help rid toxins!.!.!.!.one hour in the sauna can get rid of as much toxins as your liver does in 24 hours,,,very interesting huh!!
Good Luck!!Www@Answer-Health@Com