How do you get rid of a pot bell without doing sit ups?!
Question: How do you get rid of a pot bell without doing sit ups!?
Answers:
Very easily! I've done it for years! It's that well-known, ever popular alternative excercise called "denial"!
You simply look at yourself in the mirror (it also helps to have one of those "goofy" mirrors that make you look taller) and just convince yourself that those are NOT love handles!.!.!.but rather, mirror distortions! Do this every morning, religiously, and within 7 days!.!.!.!.BAM!!.!.!.NO MORE POTBELLY! (however, your @ss will seem larger!.!.!.)Www@Answer-Health@Com
You simply look at yourself in the mirror (it also helps to have one of those "goofy" mirrors that make you look taller) and just convince yourself that those are NOT love handles!.!.!.but rather, mirror distortions! Do this every morning, religiously, and within 7 days!.!.!.!.BAM!!.!.!.NO MORE POTBELLY! (however, your @ss will seem larger!.!.!.)Www@Answer-Health@Com
Well believe it or not, there are ways to tone up a pot belly without spending fours hours out of your day grinding out sit-ups!.
Rather than focus on exercise, think about your diet also!. What you eat and how much you eat is the reason why you developed a pouch in the first place so try starting with diet as way to reverse it!.
Here is a link to a the Flat Belly Diet from Diets In Review, a free website that has information on scores of diets and diet-related products!. For this specific diet, the authors of the book claim that no exercise is needed to trim down your tummy!.
Read this review first!. It will contain the basic facts you need to know about this diet and then you can decide if it feels right for you!. If it doesn't skim through the other diets on the Diets in Review website!. There are other diets and programs that will target your abs too!.Www@Answer-Health@Com
Rather than focus on exercise, think about your diet also!. What you eat and how much you eat is the reason why you developed a pouch in the first place so try starting with diet as way to reverse it!.
Here is a link to a the Flat Belly Diet from Diets In Review, a free website that has information on scores of diets and diet-related products!. For this specific diet, the authors of the book claim that no exercise is needed to trim down your tummy!.
Read this review first!. It will contain the basic facts you need to know about this diet and then you can decide if it feels right for you!. If it doesn't skim through the other diets on the Diets in Review website!. There are other diets and programs that will target your abs too!.Www@Answer-Health@Com
I do sit-ups, but my mother who has back problems can't do such things!. Walking is one thing everybody can do if they have difficulty with rigorous exercise!. Adding leg or carrying weights when you've become accustomed to walking long distances will help add to the burn!. Dieting along with your walking program will be what helps a lot too!. You may not notice an instantaneous change, but after time you will, and it will be an exercise program that is healthy and you can do throughout the years!. Good luck :)Www@Answer-Health@Com
Burn more calories than you consume!. Cut out the high alcohol consumption!. Eat foods that your body can readily digest such as whole grains, fruits, vegetables and lean meats!. Drink more water and cut out fried food and sugar!.Www@Answer-Health@Com