8 week weight loss?!

8 week weight loss?

ok is it possible to lose 35 lb. in 8 weeks if i eat 750 calories and burn 1100 5x a week and im only 15 yo old 5'8 191 lb.

6 days ago
ohh i BURN 1100 calories at the gym but i dont feel like im starving myself i mean i mostly eat veggies, fruits and meat no fatty foods.

Starvation is never the answer. If you want to loose the weight and KEEP IT OFF then loose weight gradually; eat small meals every three hours (sounds like alot but it has helped me loose weight). Eat plenty of lean protein (chicken, turkey) and lots of water and vegetables. Cut down on any processed foods (anything in a plastic bag or plastic container). Exercise is also very important; it speeds up your metabolism. This all sounds like common sense but the natural old fashioned way of loosing weight is the way to go... when a person starts to eat like a bird, the body goes on preserve mode, thinking it is starving and holds on to the fat but uses muscle for energy. Being healthy is a state of mind, dont think of it as a diet, diets die. Good luck with your goal!