I plan on running five times a week for twenty minutes each; how long will it ta!

Question:

I plan on running five times a week for twenty minutes each; how long will it take for me to see improvement?

Answers:

To be honest with you, you will see real change in your mirror after three months. However if you meet friends you haven`t seen for long they will notice the change even after one month. Since you will probably look at yourself everyday in the mirror the changes will be hard to see by yourself. Good luck my friend.

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I plan on running five times a week for twenty minutes each; how long will it ta!

I plan on running five times a week for twenty minutes each; how long will it take for me to see improvement?

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