Am I still fat ?!


Question: Am I still fat !?
I used to be veryyyyy fat, but then I lost about 15 kilos!.!.!. Before, I used to have 95 kilos, then I lost 15 and had 80, but now I am on a diet again, actually started a month or two ago!.!.!.

Now I weight 74 - 75 Kilos, it depends and I am 178 cm tall, I'll be 15 in August!.!.!.!. My goal is 67 - 69 kilos, I think that 69 is okay!.!.!. what do you say !?

P!.S!. I don't feel like putting my pics here because I really hate that!.!.!.Www@Answer-Health@Com


Answers:
your above average for your height so for you to be healthy it would be assumed that you need to be above average for your weight too!.

you are in the 75th percentile for both weight and height at the moment!. this is fine for a 15 year old although if you are uncomfortable with yourself at this point it doesn't hurt to be 69kg!.


according to the web site's BMI calculator you are borderline overweight but personally i think that for a 15 year old, you are fine!.Www@Answer-Health@Com

I wouldn't say that you are fat, because it all does depend on your muscle mass and your height!. But don't stop dieting and exercising, because then you might just have to start all over!. Keep that balance, even when you get to 69 kilos keep the balance for your health!.Www@Answer-Health@Com

I think that 69 is still ALOT ALOT so around like 62 is best!.!.!. I would suggest!.!.!.
But weighing that much is VERY unhealthy at ur age!!! I suggest u stop candy and carbs alltogether!.!.!.!.

hope i helped,
xoxoWww@Answer-Health@Com





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