Atkins diet?!

Atkins diet?

I am going on holiday in 2weeks and am starting the atkins diet to lose a bit of weight I have heard all the negative health effects of the atkins and I certainly dont think I could stick to it long term it would be too hard, but my question is has anyone here tried atkins who also excercises at the gym like myself have you lost anything in first 2 weeks of diet, I have read reports on net of people losing lots in even the first week?

5 days ago
I definately wont follow it on holiday but i am going to try it before

The atkins diet is the quickest way to lose weight. I lost 50 lbs in 3 months, and I am doing it again, now that i had my second baby. It is very hard to stick to , there isnt a lot of variety. But it does work. Make sure you take a multi-vitamin, and lift weights to keep muscles toned. I like to use a lot of spices , like fajita seasoning and ad it to my chicken and make low carb fajitas, there are tortilla shells that have 5 net carbs in them. Good luck to you, and if you have any questions , let me know.

Lisa