I decided to get myself a personal trainer and have a fitness assesment schedule!

I decided to get myself a personal trainer and have a fitness assesment scheduled for wed.what should i expect

i know i will have to deal with calipers don't know where she will pinch or what other tests i'll undergo. is there anything i can do to prepare?

Just buy some Advil to eat after the fact, cause your body is going to hurt really bad after the work out your trainer will make you under go. You will be sore for a day or two.

Don't get scared. The trainer needs to know in what physical condition you are in. So, he/she will take your weight, height, age, measure your waist line, calculate BMI. Show you the equipment in a gym. Explain you how to use and what schedule to follow based on your day/eve/weekend schedule.
They would also talk about nutrition, some do's and don't before and after your workout. Some of them will even do a workout with you.

One very important thing, find out whether the trainer is certified and how much experience he/she has. Take referals and make phone calls to his/her customers and find out.
You want someone with whom you will be comfortable with.

All in all have fun.