I am 5'8, and 150lbs. Is that too much weight and should I try to lose 20lbs?!

Question:

I am 5'8, and 150lbs. Is that too much weight and should I try to lose 20lbs?

Im in really good shape, but I have some problem areas that I need to get rid of fast! Im going to the beach in a week

Answers:

At 5'5" a female is supposed to be between 125-140move the scale up about 3 pounds per inch so at 5'8" you would need to be between 134 and 149 or 135 to 150, you are near the top end but I would not say overweight, try starting off with small goals they are a lot easier to get to and more than 5 pounds a week is dangerous. check out bodyforlife.com its a great site.

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I am 5'8, and 150lbs. Is that too much weight and should I try to lose 20lbs?!

I am 5'8, and 150lbs. Is that too much weight and should I try to lose 20lbs?

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