Please help me gain weight!?!


Question: Please help me gain weight!!?
If I loose like 4 or 5 pounds i'm under weight and I don't wanna be under weight!. Please help me gain 10 pounds cause my weight isn't gaining or loosing!. Why does my weight stay at a certain weight!. Help me I need to gain!Www@Answer-Health@Com


Answers:
Most people's weight fluctuates daily or even hourly, depending how frequent you eat and how active you are physically!.
The best way to gain weight to by lifting weights!. The easiest way, though, is eat smaller portion and eat more frequently!. Don't wait till you feel hungry, by then it's already too late and your body is already burn muscle mass to feed the body!.Www@Answer-Health@Com





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