Why do I have a distended belly?!
Question: Why do I have a distended belly!?
I've had a small distended belly for years and right now i'm 13 years old!. I've tried some belly exercises!. And I walk everyday!. I'm also healthy but I still have this distended belly!. Could it be because I've had problems in my liver!? How can I get rid of this distended belly!?Www@Answer-Health@Com
Answers:
Maybe it is cancer or your pregnant (again) or your unborn siamese twin Janet!.
Just Kidding!.!.!.
Try sit ups!. Your abdomin may be underdeveloped!. Here are some good abdominal exercises!.
Best to Worst Exercises for Strengthening the Rectus Abdominus:
Bicycle Crunch Exercise
Captain's Chair Exercise
Ab Crunch on an Exercise Ball
Vertical Leg Crunch
Torso Track
Long Arm Crunch
Reverse Crunch
Crunch with Heel Push
Ab Roller
Plank (Hover) Exercise!.
Traditional (Basic) Abdominal Crunch
Exercise tubing pull
Ab Rocker
Best to Worst Exercises for Strengthening the Obliques:
Captain's Chair Exercise
Bicycle Crunch Exercise
Reverse Crunch
Plank (Hover) Exercise
Vertical Leg Crunch
Ab Crunch on Exercise Ball
Torso Track
Crunch with heel push
Long Arm Crunch
Ab Roller
Traditional (Basic) Abdominal Crunch
Exercise tubing Pull
Ab RockerWww@Answer-Health@Com
Just Kidding!.!.!.
Try sit ups!. Your abdomin may be underdeveloped!. Here are some good abdominal exercises!.
Best to Worst Exercises for Strengthening the Rectus Abdominus:
Bicycle Crunch Exercise
Captain's Chair Exercise
Ab Crunch on an Exercise Ball
Vertical Leg Crunch
Torso Track
Long Arm Crunch
Reverse Crunch
Crunch with Heel Push
Ab Roller
Plank (Hover) Exercise!.
Traditional (Basic) Abdominal Crunch
Exercise tubing pull
Ab Rocker
Best to Worst Exercises for Strengthening the Obliques:
Captain's Chair Exercise
Bicycle Crunch Exercise
Reverse Crunch
Plank (Hover) Exercise
Vertical Leg Crunch
Ab Crunch on Exercise Ball
Torso Track
Crunch with heel push
Long Arm Crunch
Ab Roller
Traditional (Basic) Abdominal Crunch
Exercise tubing Pull
Ab RockerWww@Answer-Health@Com