How can i lose 30 pounds before august?!
Question: How can i lose 30 pounds before august!?
Answers:
Exercise and diet of course!. You're looking at roughly 3 months, 10 lbs a month it can be done!. The average healthy way to lose pounds are about 2 to 3 lbs a week!. Burn more calories than you take in, but the calories you do take in make sure they are healthy ones; fruits, vegetables, drink lots of water, cut out the soda and sweets, fats, and don't eat too many carbs (they convert to fat if not burned off)!.
I've also heard a lot of good things about this all natural product called, trim -blast, so maybe check into that!. Mainly get you a good workout program, aerobic workout plan, and stick to it and watch what you eat!. Most of the positive results you'll see start in the kitchen!.
Good luck!.Www@Answer-Health@Com
I've also heard a lot of good things about this all natural product called, trim -blast, so maybe check into that!. Mainly get you a good workout program, aerobic workout plan, and stick to it and watch what you eat!. Most of the positive results you'll see start in the kitchen!.
Good luck!.Www@Answer-Health@Com
Try to excersize every day/ every other day!. And, if you excersize every day!.!. hard enough!.!.!. you don't really need to go on a strict diet!. Just limit your daily intake and calories!. =]Www@Answer-Health@Com
lots of exercise and dieting I guess!.!.Www@Answer-Health@Com