Weight loss?!


Question:

Weight loss?

if i want to drop weight fast... is it okay to eat very low calorie for one week? just one week and then eat 1200 calories/ day the next week?

Additional Details

6 days ago
i'm wanting to lose like 3-5 pounds that week.
like 900-1000 calories a day. or maybe 900 calories one day 1200 the next etc.


Answers:

It can work, but it may also put your body in shock. depends on your blood sugar and a few other things...eating a lot of tuna is good. but how much and how fast are you talking about?




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