Weight loss?!
Question:
Weight loss?
if i want to drop weight fast... is it okay to eat very low calorie for one week? just one week and then eat 1200 calories/ day the next week?
Additional Details6 days ago
i'm wanting to lose like 3-5 pounds that week.
like 900-1000 calories a day. or maybe 900 calories one day 1200 the next etc.
Answers:
It can work, but it may also put your body in shock. depends on your blood sugar and a few other things...eating a lot of tuna is good. but how much and how fast are you talking about?