The pros and cons of sugar alcohol?!
Question: The pros and cons of sugar alcohol!?
What are the positives and negatives of intaking sugar alcohol!? I've noticed many protein bars contain sugar alcohol to substitute for their lack of regular sugar!. I also only know that one pro of sugar alcohol is that it isn't stored as fat like sugar, but I also know one con is that excessive intake causes bloating or even diarrhea (not good!)!. But that's pretty much all I know about it, so could you tell me a little more!? I'm just wanting some info, it doesn't have to be everything we know about sugar alcohols!.
Also, I've heard there are different kinds of sugar alcohols!. Is that true!? If so, what is the difference!? Are some worse than others!? Thanks in advance! :)Www@Answer-Health@Com
Also, I've heard there are different kinds of sugar alcohols!. Is that true!? If so, what is the difference!? Are some worse than others!? Thanks in advance! :)Www@Answer-Health@Com
Answers:
Pros:
Prevents Tooth decay (its not as sweet)
Sugar Alcohol's general formula is H(HCHO)n+1H, whereas sugar's is H(HCHO)nHCO!.
Less calories
Masks over bad aftertastes
Cons:
Over consumption of Sugar Alcohols can lead to: bloating, diarrhea and flatulence because they are not absorbed in the small intestine!.Www@Answer-Health@Com
Prevents Tooth decay (its not as sweet)
Sugar Alcohol's general formula is H(HCHO)n+1H, whereas sugar's is H(HCHO)nHCO!.
Less calories
Masks over bad aftertastes
Cons:
Over consumption of Sugar Alcohols can lead to: bloating, diarrhea and flatulence because they are not absorbed in the small intestine!.Www@Answer-Health@Com
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Good luck!Www@Answer-Health@Com
I've tried so many different diets in the last 10 years that I can say now, they don't work!
A few months ago, I came across a great product for weight loss (it's actually a colon cleanse) and like many others I was skeptical about it!. But I really wanted to lose weight and I tried it (it's 100% natural)!. The results were excellent!. I lost about 20 pounds in 2 months with this detox!. That's why I recommend you check this product at http://better-life-thinner!.us where they have a free trial and you only pay $4!.95 shipping and handling!.
Good luck!Www@Answer-Health@Com
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