How much weight does someone you know and see often have to lose before you can !


Question:

How much weight does someone you know and see often have to lose before you can see it in them?

I am just curious if you can tell someone has lost a pound, 5 pounds, or if they need to lose 50 pounds before it becomes obvious.

Where do you see their weight loss , in their face, butt, thighs etc

Thanks all, I am new to this fitness bandwagon, but I have finally arrived!


Answers:

It really just depends on how much weight you need to lose. If you are only 20 lbs. overweight then people will notice when you have only lost 7 or 8 lbs. If you are 50 lbs overweight they will start making comments after about 15 lbs. 100 lbs overweight people will notice after about 30 lbs. I know someone who came to work for me that was probably 100 lbs overweight when she started. After about 8 months I started thinking she looked thinner and asked her if she had lost weight and she had lost 30 lbs. Now she has lost 50 lbs. and is starting to act and feel so much more alive.Where you lose it at 1st really depends on the person. Some people who are overweight gain it all in the hips and thighs, some in their face,chin and belly. So, if you are the kind of person who gains weight in your face ,chin and belly you will lose it there 1st. Good Luck.




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