If i do this... can i loose 10lbs in a week?!


Question: If i do this!.!.!. can i loose 10lbs in a week!?
in 7-10days!?

Eat this everyday:
2 apples, 4 cruskits with vegemite, small piece of fish

and:
walk moderately for 30mins everday at like 4!.30ish,
run 3miles every morning (4!.8k)

can i do it!?
is there anything else i will need to do!?
thnks xxWww@Answer-Health@Com


Answers:
Of course you will lose some weight but not 10 lbs =)Www@Answer-Health@Com

I suggest that you take time to find a good guide on weight loss and dieting!. I can recommend one to you and I will post a link to my blog where I talk about issues like these at the bottom!.

Think of it like this!.!.!. if you follow the instructions on the blog weight loss and dieting should only take one attempt!. Why go through frustrating struggles and risk injury when you can do it the right way!.

Feel free to drop by and leave me a question or comment!. I hope you will have the same results that I did!


http://losefatandtummy!.blogspot!.com/

good luck to you!

-debWww@Answer-Health@Com

I came across this great product for weight loss (all nautral) and it was excellent for me (it's a detox colon cleanse)!. Together with a good diet and exercise I am finally happy with my body and the way I look!. You should check this product at
http://www!.diet-happy!.us , they have a free trial and you only pay $4!.95 shipping and handling!. A must!Www@Answer-Health@Com

if u wana lose weight at home without exercising!.!.!.!.!.!.the best way
to lose weight !.!.!.
http://www!.weightlosetipz1!.blogspot!.com
open dis website and it has so many tips for weight lose in pink
color links!.!.!.try the pink color links n u can easily lose weight
at home without exercisingWww@Answer-Health@Com





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