How does an approx. 300-calorie, high-protein shake "burn fat"?!
Question: How does an approx!. 300-calorie, high-protein shake "burn fat"!?
Answers:
It doesn't!.
A 140 calorie, high protein shake as a snack helps keep insulin steady and is better for overall metabolism as illustrated by the "5-6 small meals per day" standard of nutrition!. Furthermore, such a snack is low carb, low fat and has little to no added sugar or synthetic preservatives!.Www@Answer-Health@Com
A 140 calorie, high protein shake as a snack helps keep insulin steady and is better for overall metabolism as illustrated by the "5-6 small meals per day" standard of nutrition!. Furthermore, such a snack is low carb, low fat and has little to no added sugar or synthetic preservatives!.Www@Answer-Health@Com
muscle revs up your metabolism!. if you lift weights and replenish the used muscles with high-protein shakes/bars/etc you will build muscle faster!. good protein shakes will also have carbs and fat to replenish those reserves as well!. carbs are best before a workout to keep you able to concentrate and to give you the immediate energy you need!.Www@Answer-Health@Com
it doesn't!. read the fine print, it probably "burns fat" if you use it as a meal replacement combined with exercise!. In that case, you could "burn fat" by using cake as a meal replacement!.!.!.!.Www@Answer-Health@Com
i work for a gym and i always wondered the same think!.!.well theres many vitamins,protean,and potassium!. hope i helpedWww@Answer-Health@Com
it does not!.Www@Answer-Health@Com