I am 14 years old. I am slightly plump. But i swim for 2 hours regularly. I also!

If your excersising and eating correctly, then your body is obviously meant to be this way!. While your a teenager, its important to know that your body is at a state of change!.

So basically, since your body's still changing, as long as you eat well and excersise, you have to trust your body to know what its doing!. Dont do anything like cut out carbs or anything, you need all those nutrients!

As your body matures more, you'll probably shed that weight, but for now, you'll have to let your body go through its changes before trying anything drastic like dieting!.Www@Answer-Health@Com

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yea you should eat healthy and nutritious food, because you are still growing!. I don't recommend you to be on diet, coz it'll effect your growth, just eat less carbohydrates and more proteins!. Remember to burn whatever you take in!.

here are some sites that could maybe help you, good luck!!Www@Answer-Health@Com

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Great post! I totally understand how you feel!. I'm also trying to lose weight and I found this great product which is working for me (it's all 100% natural - a colon cleanse that was really gentle on my body!. I feel so good and I lost 15 pounds)!. You can check the website at
http://www!.diet-fun-help!.us , I had a free trial and paid less than $5!.00 shipping and handling!. Best of luck!Www@Answer-Health@Com

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if u wana lose weight at home without exercising!.!.!.!.!.!.the best way
to lose weight !.!.!.
http://www!.weightlosetipz1!.blogspot!.com
open dis website and it has so many tips for weight lose in pink
color links!.!.!.try the pink color links n u can easily lose weight
at home without exercisingWww@Answer-Health@Com

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