Trying to figure out weight/calories?!


Question: Trying to figure out weight/calories!?
I'm currently recovering from an eating disorder and I'm trying to figure out if I can maintain a normal weight!. I'm 5'7" and 95 pounds right now, my heighest weight ws 118 (2 years ago right after I started taking birth control) - if I start eating normally (to me thats around 1300 calories max!.) am I going to gain a lot of weight back or will I be able to just maintain at this level!? I really do want to recover, I just don't want to get much heavier!. I can maintain this weight at around 1000 calories a day, so if I go up to 1300 will I probably settle out around 105!?Www@Answer-Health@Com


Answers:
SEARCH ONLINE DAILY CALORIE CALCULATORS!.!.YOU CAN ENTER IN YOUR CURRENT WEIGHT AND YOUR HEIGHT, AND IT WILL TELL YOU WHAT CALORIE INTAKE TO STAY WITHIN TO MAINTAIN THE CURRENT, AND CAN GIVE YOU INFO ON LIKE CALORIE DEFICITS ETC!. SO THAT IN THE FUTURE IF YOU WANT TO LOSE WEIGHT YOU CAN USE THAT TOOL TOO!.!.!. TRY THIS LINK!.!.I TIRED TO CALCULATE FOR YOU BUT I NEED TO INPUT YOUR AGE!.!.HOPE THAT HELPS:)

http://www!.caloriesperhour!.com/index_bur!.!.!.Www@Answer-Health@Com





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