I have very thin legs and a boney rear end. i am not underwieght?!
Question:
I have very thin legs and a boney rear end. i am not underwieght?
how can i make my rear end be more full and my legs get bigger round. i am 44 m have always been like this but now my tummy is getting bigger and i think this all looks very odd.
Answers:
if you do squats and leg presses......this will help you get bigger legs and a bigger butt. squats are especially good for getting a bigger butt. but the problem is, you wont gain any muscle if you dont eat. and since you have a big tummy it seems like you like to eat. the only thing that would help you is going to a personal trainer. s/he will get you on the right workout program and will also help you eat better. eating better without having to go hungry and starve yourself. good luck!