How much more weight should I lose? I'm a male, 22, 5'1", 127 lbs.?!
Question:
How much more weight should I lose? I'm a male, 22, 5'1", 127 lbs.?
Eight months ago I weighed 154 lbs. I've been working out at the gym since then. My goal was to get down to 130 lbs, and I found out last week that I passed that when looked at the scale. I'm down to 127 now (woo!). How much more weight should I lose? What's a good weight to maintain for my age and height? I think I have a medium sized frame.
Answers:
if you're 5'1, then you might want to lose about 7 more pounds
you can look up body-mass index on the internet, and it will tell you what is average weight for your height