What grain does not have gluten in it ?!
Question:
What grain does not have gluten in it ?
I do not mean low but none.
Answers:
Also barley DOES contain gluten. Oats are also avoided bc they are harvested with Wheat but Gluten Free Oats are available at health food stores and online.
Follow this link for a more complete listing of GF grains and flours.
http://www.csaceliacs.org/gluten_grains....
good luck