Week and a half to lose weight....tips please?!
Question: Week and a half to lose weight!.!.!.!.tips please!?
I need to lose as much weight as possible in a week and half for a night out!. I'm not starving myself or turning bulimic but I would like tips and tricks especially to speed up my metabolism!. I'm not paying out for pills or any exercise machines either!.
I will do exercise though problem areas are
stomach
thighs
tops of arms
thanks to any help xWww@Answer-Health@Com
I will do exercise though problem areas are
stomach
thighs
tops of arms
thanks to any help xWww@Answer-Health@Com
Answers:
If you want to lose weight some weeks!. You can try Lose weight a week plan first!
Day 1:
Eat the soup accompanied with watermelon and melon for your main food all day long!. Consume a glass of unsweetened cranberry juice before you go to bed!.
Day 2:
Stop eating fruit at all! Consume your soup and you are allowed to eat green salad!. Make sure the salad contain no dressings, peas and corns!.
For dinner you can consume roasted potato or baked potato with butter (don't ever think to fry it)
Day 3:
Consume the soup, salad and fruit but no potato today!.
Day 4:
Eat the soup accompanied with a glass of skimmed milk!. Consume 8 pieces of banana to provide your body enough energy!. Your body now need carbohydrate and protein also calcium to lessen body need for sugar!.
Day 5
Eat your soup again!. Today you should consume salad and salmon fish!. Make sure the salmon fish don't exceed 10 ounces!.
Day 6
You should consume maximum 10 ounces of meat along with your soup!. You need the protein here!.
Last Day
Consume 4 table spoons of rice with vegetables!. Drink fresh watermelon or melon juice without sugar and eat your soup also today!.
Search: How do I lose weight in a week!?
http://search!.yahoo!.com/search;_ylt=A0oG!.!.!.
Please enjoy it!Www@Answer-Health@Com
Day 1:
Eat the soup accompanied with watermelon and melon for your main food all day long!. Consume a glass of unsweetened cranberry juice before you go to bed!.
Day 2:
Stop eating fruit at all! Consume your soup and you are allowed to eat green salad!. Make sure the salad contain no dressings, peas and corns!.
For dinner you can consume roasted potato or baked potato with butter (don't ever think to fry it)
Day 3:
Consume the soup, salad and fruit but no potato today!.
Day 4:
Eat the soup accompanied with a glass of skimmed milk!. Consume 8 pieces of banana to provide your body enough energy!. Your body now need carbohydrate and protein also calcium to lessen body need for sugar!.
Day 5
Eat your soup again!. Today you should consume salad and salmon fish!. Make sure the salmon fish don't exceed 10 ounces!.
Day 6
You should consume maximum 10 ounces of meat along with your soup!. You need the protein here!.
Last Day
Consume 4 table spoons of rice with vegetables!. Drink fresh watermelon or melon juice without sugar and eat your soup also today!.
Search: How do I lose weight in a week!?
http://search!.yahoo!.com/search;_ylt=A0oG!.!.!.
Please enjoy it!Www@Answer-Health@Com
Good for you for going about this in a safe and healthy way!.
You can definitely lose some weight in one week!. By watching what you eat, how much you eat and how much you exercise, you can see a difference in how you look and feel!.
The trick with losing weight quickly is to reduce the amount of carbohydrates you eat, particulary in the form of refined carbs and starches, including starchy veggies and fruits as well a up-ing protein, keeping sodium to a minimum and exercising will all help to shed some lbs quickly!.
Below is a link to the "Five Day Miracle Diet," from Diets in Review, a free website that includes objective descriptions on numerous diet plans!.
Take a look at the Five Day Miracle Diet and see if it's something for you!. The only expense you might have to commit to is the cost of the book!.
If this diet doesn't feel right, search around website for one that does!. The Scarsdale Diet and the 3-Day Solution Plan may also be worth your time checking out as well!.
Good luck!Www@Answer-Health@Com
You can definitely lose some weight in one week!. By watching what you eat, how much you eat and how much you exercise, you can see a difference in how you look and feel!.
The trick with losing weight quickly is to reduce the amount of carbohydrates you eat, particulary in the form of refined carbs and starches, including starchy veggies and fruits as well a up-ing protein, keeping sodium to a minimum and exercising will all help to shed some lbs quickly!.
Below is a link to the "Five Day Miracle Diet," from Diets in Review, a free website that includes objective descriptions on numerous diet plans!.
Take a look at the Five Day Miracle Diet and see if it's something for you!. The only expense you might have to commit to is the cost of the book!.
If this diet doesn't feel right, search around website for one that does!. The Scarsdale Diet and the 3-Day Solution Plan may also be worth your time checking out as well!.
Good luck!Www@Answer-Health@Com
good for you for not starving yorself! if you go to http://www!.freedieting!.com/tools/calorie!.!.!. & type in yor statistics,, it'll tell you how many calories to eat a day to lose weight and still be healthy!. if you click on the 7 day calorie cycle arrow, it'll give you the numbers!. also, make sure to stay active, in addition to exercising!. even doing the dishes and vacuuming can burn some calories!. good luck!Www@Answer-Health@Com
it's not long enough to lose a signifcant amount of weight safely!. Make the most of what you have and be confident - no one's going to notice a few extra poundsWww@Answer-Health@Com
Try the cabbage soup or Maple syrup diet - look them up on the internet- they are meant to be quick working as a temporary solution!. (Although careful with the cabbage soup - the farts are infamous)Www@Answer-Health@Com
just have a gastric bypass, and a liposuction!
you'll be good to go a week after it!
i had when i was 12! so much fun!
i had the best after lipo patry!
enjoy! :)Www@Answer-Health@Com
you'll be good to go a week after it!
i had when i was 12! so much fun!
i had the best after lipo patry!
enjoy! :)Www@Answer-Health@Com
eat lots of protein, salads stay awat from breads and drink lots of waterWww@Answer-Health@Com