I want to put some weight. Help me. What should I eat ?!
Question: I want to put some weight!. Help me!. What should I eat !?
I am slim!.
I am Tall
I am underweight!
What should i eat!?
What exercise should I do!?Www@Answer-Health@Com
I am Tall
I am underweight!
What should i eat!?
What exercise should I do!?Www@Answer-Health@Com
Answers:
Don't eat a lot of junk food you'll just get unnecessary fat, well what i could quickly think of is input more protein and calcium than you output during exercise, so eat hamburgers, milk, fruits and stuff like that!. No clowns or kings!Www@Answer-Health@Com
wow!.!.!.!.how many people would love to have to gain weight!.!.!.!.eat healthy!. Don't pig out on junk food even though its high in calories!.!.!.!.eat often like every 3 hours and you can afford to add in higher calorie good food!.!.!.!.!.!.
I don't know much about exercise, but thinking building up your muscles would be good!.!.!.!.weight lifting!.!.!.!.!.
Good luck!.!.!.Www@Answer-Health@Com
I don't know much about exercise, but thinking building up your muscles would be good!.!.!.!.weight lifting!.!.!.!.!.
Good luck!.!.!.Www@Answer-Health@Com
You should just drink a sh*t load!. Pound 3 or 4 beers every night for about a month or so and you should gain 15 pounds!.Www@Answer-Health@Com