I want to gain some muscle?!


Question:

I want to gain some muscle?

I am 13 years old and i am very very skinny.
It is hard for me to gain weight but i really want to gain a little bit of muscles. Im 115 pounds and i am 5,11.
I dont really have acsess to a gym.


Answers:

Well, if I were you, i wouldn't lift weights, because you are so young and if you lift weights right now, it will slow down your growth. Just start to run and do crunches just to get abs. Remember that abs dont come until all the fat is off your stomach area.




The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories