I want to gain some muscle?!
Question:
I want to gain some muscle?
I am 13 years old and i am very very skinny.
It is hard for me to gain weight but i really want to gain a little bit of muscles. Im 115 pounds and i am 5,11.
I dont really have acsess to a gym.
Answers:
Well, if I were you, i wouldn't lift weights, because you are so young and if you lift weights right now, it will slow down your growth. Just start to run and do crunches just to get abs. Remember that abs dont come until all the fat is off your stomach area.