Easy way to get in shape?!


Question:

Easy way to get in shape?

i'm 14 and i really want to get in shape. i can't even run a mile!
what can i do to build up my endurance?
i really need to get in shape. what is a fun way i can do that?
i do not like boring equiment.


Answers:

well, I don't really think that there is an easy way to get in shape.. lol

well, i'm a cross country runner and just slowly starting out jogging.. run the same distance for a while. push yourself, but not too hard. then slowly start adding on distance. and i think before too long, you can get in shape!

good luck!

p.s. eating icecream doesn't help! :( (it's my favorite and i had to cut down!)




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