Easy way to get in shape?!
Question:
Easy way to get in shape?
i'm 14 and i really want to get in shape. i can't even run a mile!
what can i do to build up my endurance?
i really need to get in shape. what is a fun way i can do that?
i do not like boring equiment.
Answers:
well, I don't really think that there is an easy way to get in shape.. lol
well, i'm a cross country runner and just slowly starting out jogging.. run the same distance for a while. push yourself, but not too hard. then slowly start adding on distance. and i think before too long, you can get in shape!
good luck!
p.s. eating icecream doesn't help! :( (it's my favorite and i had to cut down!)