How fatting is this?!


Question:

How fatting is this?

How fatting is this?

4 lamb steaks, seasoned with
salt and black pepper
4 tablespoon olive oil
1 red onion, thinly sliced
8 slices Turkish bread, toasted
2 medium tomatoes, sliced


Answers:

that sounds like a whole family dinner:-)
there is no such thing as "fattening" - its all about calories in vs calories out during the day and not eating a lot at once but having small meals 5-6 times a day.
lamb is not the leanest meat, 1 tablespoon of olive oil has 120cal so thats almost 500cal, turkish bread (dont know what kind it is) but any bread thats not whole grain is not good for you.




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