How can i calculate if i am overweight or not?!
Question: How can i calculate if i am overweight or not!?
i am 28 years old!.!.!.147 pds and my tall is 5!.4!.!.i have baby 3 months and there is any hope to loose weightWww@Answer-Health@Com
Answers:
You should weigh 108-132, depending on your frame!. Cut out sugar, (desserts) soda pop, fried foods, and fast food!. Eat lots of fruits and veggies, lean meat, skinless chicken, FISH, and drink lots of water!. You'll see that extra fat melting off, especially if you're running around after your 3-month old cutie-pie!! Good luck! :)Www@Answer-Health@Com
BMI Body Mass Index!.!.!.!.type in Yahoo and just enter your height and weight!. It will tell you were you are at and where you need to be!.Www@Answer-Health@Com