Ok so im 13 and i need to lose some 10 lb's pleeaassee HELP!!?!
Question: Ok so im 13 and i need to lose some 10 lb's pleeaassee HELP!!!?
ok im 13 years old and i really need to lose some pounds in like 2 weeks, im not fat but im over weight (Chuby) and i have a feild trip coming and i have to be in a bathing suit and i hate that becuase i dont like my baby fat showing!.!.!. any tips on losing like 5- 10 lbs or something!? that would tottaly help!
ANY TIPs WILL HELP!!Www@Answer-Health@Com
ANY TIPs WILL HELP!!Www@Answer-Health@Com
Answers:
love who you are and flaunt what you've got! you probably dont need to lose any weight (unless ur doctor says so!.) If you really want to tone up though then just go running everyday for 15 min!. and do curl ups and jumping jacks!. a really fun way to lose weight is to jump rope! hope that helps!Www@Answer-Health@Com