Need help bulk up on weight..looking to add about 15-20 lbs...any good simple wa!


Question:

Need help bulk up on weight..looking to add about 15-20 lbs...any good simple ways to add on mass weight?

i am 165...looking toget to about 185...can not keep weight on....try many thing but maybe some one has a good idea.....Live life...be happy ......i am...Mahalo nui loa


Answers:

i wish i had the correct answer for you my friend but I'm guessing protein powder mixes they sale them at like walmart and they sale some that are specifically for gaining weight! :)


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