Wow, this is just a sucky week?!
Question: Wow, this is just a sucky week!?
How do I loose 20 pounds in 8 months and gain it in 2, man this sux sooo bad!.!.!.!.And how do I wait so long for a boy friend that loves me, and I get him!.!.!.then break up before it goes to far!. Im just a screw up!.!.!.ugh Any way ANY THOUGHTS ON HOW TO LOOSE IT BACK FAST!!!Www@Answer-Health@Com
Answers:
Stop eating sweets!. I know, I know, easier said than done!. Exercise, Exercise, Exercise!. I know, I know, easier said than done!. Stop being so hard on yourself !. Things will get better!.Www@Answer-Health@Com
Firebird's right!. That's the best way, if you can commit to it!. Also, try consuming fewer calories than you burn!. And exercise sucks, unless it's fun!. Try taking a dance class or a kickboxing class!. A group setting is usually more motivational and competitive!. Maybe even a water aerobics class!. Or take your friends hiking!. Just remember to have fun!. And energy bars are better than candy bars!.
And don't be so hard on yourself if you don't feel like it everyday!.Www@Answer-Health@Com
And don't be so hard on yourself if you don't feel like it everyday!.Www@Answer-Health@Com
well,, i need to lose some myself too!. Wish i knew the secret!. However, dont be so hard on yourself!. Things will get better!. They have to right!?Www@Answer-Health@Com