Lose wait SUPER SUPER fastt!!!!!?!
Question: Lose wait SUPER SUPER fastt!!!!!!?
i am going a a class trip next week and i want to loose some weight before next tuesday(may 13)
i am 14, i am 5'8 and i weight 142
omg i need to lose weight FAST!!!!!!!!!!!!! and i DONT CARE if it is unhealthy or healthy!.!.just please help!!!
and i wanna lose like 10 lbs!.!.!.notlike 2!. :/
plzhelp!!!!Www@Answer-Health@Com
i am 14, i am 5'8 and i weight 142
omg i need to lose weight FAST!!!!!!!!!!!!! and i DONT CARE if it is unhealthy or healthy!.!.just please help!!!
and i wanna lose like 10 lbs!.!.!.notlike 2!. :/
plzhelp!!!!Www@Answer-Health@Com
Answers:
drink a ton and I mean a ton of water and eat nothing but vegis, fruit!.!.!.!.!.but losing that much weight is very unhealthy!!!!Www@Answer-Health@Com
Shock method:
No sodas, no sugar , no sweets, no bread, no potatoes, no milk, no starches, no fried foods, no beacon, limit butter and salt intake, no noodles, no bananas, soda
Intake only small portions of chicken (not fried or breaded)
Drink tea, sugar substitute
eggs, vegetable oil fried only if even that!. Limit grease
salads, limit amount of dressing!.
frozen or freezer veggies!.
If you eat out-and buy a sausage biscuit,, eat the meat but not the biscuit!. Same with a burger!.
If can afford subway, replace the sand which bread with a salad for 1 dollar extra!.
Read can and packages for fat content!.
Do not consume as much, eat smaller meals and a couple of healthy snacks a day!.
Walking, some say walking only helps the heart, but walking is better then sitting on your rump!.
Note: this method works once so when you get the weight off keep up that habit, because if you load up on weight by not sticking to the method it will not work as well as the first time!.
What you are doing is putting your body in a state of shock, lacking all the greasy foods, sugars, etc!.!.
you will see a huge difference in sizing in about a month!.
If need more details feel free to get ahold of me!.Www@Answer-Health@Com
No sodas, no sugar , no sweets, no bread, no potatoes, no milk, no starches, no fried foods, no beacon, limit butter and salt intake, no noodles, no bananas, soda
Intake only small portions of chicken (not fried or breaded)
Drink tea, sugar substitute
eggs, vegetable oil fried only if even that!. Limit grease
salads, limit amount of dressing!.
frozen or freezer veggies!.
If you eat out-and buy a sausage biscuit,, eat the meat but not the biscuit!. Same with a burger!.
If can afford subway, replace the sand which bread with a salad for 1 dollar extra!.
Read can and packages for fat content!.
Do not consume as much, eat smaller meals and a couple of healthy snacks a day!.
Walking, some say walking only helps the heart, but walking is better then sitting on your rump!.
Note: this method works once so when you get the weight off keep up that habit, because if you load up on weight by not sticking to the method it will not work as well as the first time!.
What you are doing is putting your body in a state of shock, lacking all the greasy foods, sugars, etc!.!.
you will see a huge difference in sizing in about a month!.
If need more details feel free to get ahold of me!.Www@Answer-Health@Com
Well thats stupid, if you make a habit of trying to lose that much wieght that fast and you do something that is unhealthy you could end up losing more than just weight in the long run!. think it through, what other people think about really can't be more important than your health!. There is no way for you to lose that much wieght and think that it will be permenant unless you decide to harm your body!. You need to change your lifestyle and habits if you want to lose weight and keep it off!. It might not seem like it but what other people think of you is not the most important thing in the world!. You are your worst critic and you will judge yourself more harshly than most other people!. You should take that into consideration before trying to starve yourself!. You only have one life and one chance to live it you don't want to risk it for something, as simple as a class trip!.Www@Answer-Health@Com
There is no such thing as losing weight fast, your not going to lose that much in that amount of time, might lose 2-3lbs thats it!.
If you want to lose more weight, its better to do it the natural way of exercizing and eating right, and in small portions, or drink like 2 cups of water before you eat, so you won't eat as much!.Www@Answer-Health@Com
If you want to lose more weight, its better to do it the natural way of exercizing and eating right, and in small portions, or drink like 2 cups of water before you eat, so you won't eat as much!.Www@Answer-Health@Com
U do not have to but
No special diet, call it by any name or program helps as one cannot adopt them on permanent basis!.
Eat only when hungry and not more than thrice a day!. Include plenty of uncooked vegetables and fruits in each meal, preferably 50%!. To have more satisfaction out of ur food, Chew each morsel at least 32 times!. This will also activate ur body to generate signals of hunger/fullness!. Obey these signals!.
Nothing other than water in between!.
Take light exercises and brisk walks for 30 min!.regularly preferably twice a day!.
U will achieve what u have not even dreamt and that too in a reasonable time and hassle free!.
Be patient and not in a hurry!.
U cannot choose spots for reduction!.
This schedule can be adopted on permanent basis to lead a healthy life and maintain weight!.Www@Answer-Health@Com
No special diet, call it by any name or program helps as one cannot adopt them on permanent basis!.
Eat only when hungry and not more than thrice a day!. Include plenty of uncooked vegetables and fruits in each meal, preferably 50%!. To have more satisfaction out of ur food, Chew each morsel at least 32 times!. This will also activate ur body to generate signals of hunger/fullness!. Obey these signals!.
Nothing other than water in between!.
Take light exercises and brisk walks for 30 min!.regularly preferably twice a day!.
U will achieve what u have not even dreamt and that too in a reasonable time and hassle free!.
Be patient and not in a hurry!.
U cannot choose spots for reduction!.
This schedule can be adopted on permanent basis to lead a healthy life and maintain weight!.Www@Answer-Health@Com
well with a healthy diet and a good exercise plan maybe 2 pounds!. but your only problem is that you should have thought about this trip 2-3 months ago then i might be able to give you a good work out plan or diet but one week your kind of blown away in the dust honey!. not much you can do!.Www@Answer-Health@Com
Hi,
You are not overweight!.
Based on your height and weight your BMI is 21!.6
The normal heathy weight range for you is 132lb to 165lb
As you can see your already towards the lower end of the healthy weight range scale!.Www@Answer-Health@Com
You are not overweight!.
Based on your height and weight your BMI is 21!.6
The normal heathy weight range for you is 132lb to 165lb
As you can see your already towards the lower end of the healthy weight range scale!.Www@Answer-Health@Com
Well that might be the right weight for you or it might not I'm 6'0" and weigh 130lbs!. but whatever you do losing weight quickly isn't healthy, try exercising and cut down on pop and candy, things like that!.Www@Answer-Health@Com
Optifast Protein Shakes!. Drink 4-5 shakes a day and nothing else!. As long as you get 85grams of protein a day, you will be fine!. A firend had to do this to prep for a surgery and lost 10 pounds the first week!.Www@Answer-Health@Com
The only way would be to fast on water and cranberry juice and exercise like crazy!. You'll lose about 10 pounds in a week!.Www@Answer-Health@Com
Forget about losing weight!.!.!.
Take an English Class!.Www@Answer-Health@Com
Take an English Class!.Www@Answer-Health@Com
starve urself and run every day for 45 min!.Www@Answer-Health@Com
Stay in school!.Www@Answer-Health@Com
You're joking, right!?Www@Answer-Health@Com
noooo being 5"8 and 142 is healthyyyWww@Answer-Health@Com