How can I lose some weight quickly before the summer gets here?!


Question: How can I lose some weight quickly before the summer gets here!?
It's almost summer and I've been exercising, but I'm still pretty fat!. How can a lose some weight in the next month or so!?Www@Answer-Health@Com

Answers:
go wheat free!. No pasta, pizza, bread and so on!. And no food after 7 p!.m!.
I know a woman who lost 60 pounds a month on it!. She did nothing else!Www@Answer-Health@Com
I'm using a product that work great! please e-mail meWww@Answer-Health@Com
Avoid sweets & fats!. And don't eat after 6 pm!.
you can do it for 2 months, don't you!?Www@Answer-Health@Com
count your calories!. the average guy needs about 2000-2500 calories a day!.Www@Answer-Health@Com
join a gym
RUNNING ( i think the best way)
get a personal trainerWww@Answer-Health@Com


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