Is this enough food I should have?!
Question: Is this enough food I should have!?
For the day: 1 bowl of cerael, half of pb&j and half of a subway!.
i'am a teen
Is this about enough cuz i cant eat any more than this!?Www@Answer-Health@Com
i'am a teen
Is this about enough cuz i cant eat any more than this!?Www@Answer-Health@Com
Answers:
HI HUNNI!.!.!.
I DON'T THINK YOU ARE EATING ENOUGH!.
YOUR QUESTION ALSO DEPENDS ON YOUR AGE, HEIGHT & WEIGHT!.
EITHER WAY!.!.!.YOU CAN'T POSSIBLY BE GETTING ENOUGH VITAMINS & NUTRIENTS, EATING THE LITTLE BIT OF FOOD THAT YOU'RE EATING!.
CHECK OUT THE LINK BELOW, THIS SHOULD HELP YOU!.
IT IS ACTUALLY DIRECTED AS A GUIDE FOR "PARENTS"!.!.!.BUT, I THINK IT WILL HELP YOU!.!.!.LIKE IF YOU "CAN'T EAT MORE THAN" WHAT YOU WROTE/LISTED, THEN PERHAPS YOU CAN EAT "OTHER" FOODS THAT ARE HIGHER IN ALL THE GOOD STUFF THAT A GROWING TEEN NEEDS!. :D
DON'T FORGET TO TAKE EXTRA "VITAMINS'!.
I PERSONALLY LIKE "1 A DAY"!. ;)
GOOD LUCK TO YA!.
HAVE A NICE DAY!
"S"Www@Answer-Health@Com
I DON'T THINK YOU ARE EATING ENOUGH!.
YOUR QUESTION ALSO DEPENDS ON YOUR AGE, HEIGHT & WEIGHT!.
EITHER WAY!.!.!.YOU CAN'T POSSIBLY BE GETTING ENOUGH VITAMINS & NUTRIENTS, EATING THE LITTLE BIT OF FOOD THAT YOU'RE EATING!.
CHECK OUT THE LINK BELOW, THIS SHOULD HELP YOU!.
IT IS ACTUALLY DIRECTED AS A GUIDE FOR "PARENTS"!.!.!.BUT, I THINK IT WILL HELP YOU!.!.!.LIKE IF YOU "CAN'T EAT MORE THAN" WHAT YOU WROTE/LISTED, THEN PERHAPS YOU CAN EAT "OTHER" FOODS THAT ARE HIGHER IN ALL THE GOOD STUFF THAT A GROWING TEEN NEEDS!. :D
DON'T FORGET TO TAKE EXTRA "VITAMINS'!.
I PERSONALLY LIKE "1 A DAY"!. ;)
GOOD LUCK TO YA!.
HAVE A NICE DAY!
"S"Www@Answer-Health@Com
I don't know what a pb&j is but as long as you are eating regularly you should be ok, although you would need more if you are doing any sort of exercise!.Www@Answer-Health@Com
OMG!! NO!!!!Www@Answer-Health@Com